Growth against age and prolonging life are not on paper, the key to anti-aging has emerged

If you read this article today, you should be lucky, because aging can be successfully reversed, and even life extension and "rejuvenation" are not myths but scientific reality.

"Longevity medicine" has become popular among the wealthy. The rich and powerful, the Silicon Valley technological elites, and Hollywood personalities are swayed by the wind, and they continue to obtain them from the laboratory through private channels for their own consumption.

Microsoft founder Bill Gates once disclosed that many wealthy friends around him are already taking these products to "artificially extend their life." After taking it for 5 consecutive months in 2017, Li Ka-shing publicly claimed that "it feels like I’m back to 20 years old".

What is this medicine, can we ordinary people find it? Don’t worry, you’ll know after reading it.

Remember what I wrote in my previous article, what affects our aging and longevity?

If you want to know more about it, you can read another article of mine: When I talk about longevity, I think of tortoises. Scientists have already deciphered anti-aging methods, and it’s not because of slowness.

According to the theory of "Haflik Limit", the limit life span is 120 years, and the key to anti-aging is in sight.

The "Hayflick limit" theory was published by American microbiologist Leonardo Hayflick in 1965. The theory states that cells in the human body die out due to self-producing toxins after 56 divisions. Clinical medicine tends to It is believed that this is the cause of our body’s aging and death, that is, "56 times" is the limit for human cells to divide by themselves and maintain the body’s metabolic cycle.

In other words, it seems that there is a clock inside the cell, which determines when the cell stops dividing, so that the body enters senescence.

The number of cell divisions, also known as the "Hayflick limit" theory, clearly tells us that once a cell divides, telomeres will be shortened, and if we extend the length of telomeres, we can prolong lifespan.

Telomere length is considered a sign of a person’s biological age. Telomeres are at the ends of chromosomes and become shorter as cells divide. When telomeres become too short, cells will stop dividing and die, and human senescence will occur.

In 2009, due to the discovery of how telomeres and telomerase protect chromosomes, Elizabeth Blackburn, Carol Greider, Jack Saustark Szostak) and other three American scientists won the Nobel Prize in Physiology or Medicine.

Since then, scientific exploration has never stopped, and breakthroughs have been made.

For a long time, human beings have been searching for the secret of longevity. The speed has accelerated in recent years and has begun to bear fruit.

What exactly is the "longevity antidote"?

One of the most important scientific breakthroughs in recent years is a compound called nicotinamide mononucleotide (NMN). Although research on its potential is still at a very early stage, the signs are very positive, indicating that NMN may be Our body has been waiting for a supplement.

Most people don’t realize that the weakening of blood vessels is one of the first signs of aging. They can lead to poor blood circulation and make vital tissues and organs including the heart and brain lose essential nutrients and oxygen.

Scientists at the University of Washington School of Medicine in the United States have discovered that a natural compound called Nicotinamide Mononucleotide (NMN) can reduce some typical symptoms of aging, such as weight gain, decreased insulin sensitivity, and decreased physical activity.

Studies have shown that in addition to longevity, nicotinamide mononucleotide has a series of potential benefits to human health, including improving metabolism and increasing energy, helping to prevent various age-related diseases and reversing many disadvantages related to the aging process. influences.

Harvard University also found that the natural compound of nicotinamide mononucleotide (NMN) can significantly reverse this common sign of aging, and some mainstream magazines even call it the new "spring of youth."

Nicotinamide mononucleotide is an organic molecule, or it is a kind of nucleotide, which is contained in many human nutrition sources. The principle of showing that it can delay the aging process is that it can activate the deacetylase in the body, and the function of this type of protein will weaken as the body ages. As we age, we experience a sharp drop in energy levels. As we age, we lose our youthful vitality. The main reason is: As we age, the content of nicotinamide mononucleotide in our body will change. decline.

Nicotinamide mononucleotide is a compound derived from vitamin B3 or niacin derivatives ribose and nicotinamide. This compound plays an important role in determining how the body uses its energy.

The research team of Baylor College of Medicine in the United States has issued a report: Nicotinamide mononucleotide can maintain the length of telomeres and improve the symptoms of aging.

Professor David Sinclair of Harvard Medical School believes that after supplementing the 80-year-old human experimental group with nicotinamide mononucleotide, the mitochondrial function in the muscle is reversed back to the 20-year-old level, and life span can be extended by 30%. At least one-third of my family and colleagues around me are taking this anti-aging substance, and I feel that "the biological age is lowered by 24 years."

In fact, we have known nicotinamide mononucleotide for a long time. In scientific terms, it will become nicotinamide adenine dinucleotide, a coenzyme, which is necessary in every biological process of the human body. Including the conversion of nutrients into energy, it is also necessary to maintain your DNA health. Without it, it is estimated that you will die within 30 seconds.

Studies have found that supplementation of nicotinamide mononucleotide can promote the growth of new blood vessels and increase the density of capillaries. For humans, increasing blood flow can help improve the function of arteries, muscles and organs, as well as promote cell growth and skin health, as well as increase the level of a well-known "anti-aging" enzyme SIRT1.

With age, the level of nicotinamide adenine dinucleotide (NAD), a key component of energy metabolism, gradually declines. Previous studies have shown that the levels of nicotinamide adenine dinucleotide in various tissues of aging mice have decreased, but studies have shown that direct administration of nicotinamide adenine dinucleotide cannot effectively alleviate aging. Therefore, we have found smoke The compound nicotinamide mononucleotide upstream of the amide adenine dinucleotide supply chain.

If you don’t understand the meaning of the above three paragraphs, you can skip it. Just look at the key points I have drawn. The middle three paragraphs explain the principle. The final meaning is: Although it can be obtained (NAD), the human body cannot absorb it, so it needs Its upper layer (NMN) is nicotinamide mononucleotide, through NMN in the body to synthesize NAD-nicotinamide adenine dinucleotide.

Studies have shown that nicotinamide mononucleotide can significantly increase a person’s life expectancy and increase your chances of living longer and healthier.

Nicotinamide mononucleotide is a nucleotide naturally present in most of the foods we eat. It is contained in avocado, broccoli, cucumber, cabbage, mushrooms, chicken edamame and tomatoes. In fact, various natural foods contain nicotinamide mononucleotide, especially natural foods rich in vitamin B3. Eating a lot of fresh fruits and vegetables can also help increase your intake.

Nicotinamide mononucleotide is absorbed very quickly. After the experimental mice ingested drinking water in which nicotinamide mononucleotide was dissolved, nicotinamide mononucleotide could be detected in the blood within 3 minutes.

Keio University in Japan and the University of Washington in the United States announced on July 11 that they will implement clinical studies to confirm the safety of nicotinamide mononucleotide (NMN), and plan to use this substance as a nutritious food in the future, hoping to play a role in disease prevention And maintain health.

The final summary may be what you care about most

Because of patent and other issues, I think this medicine is actually a healthy nutritional supplement. At present, foreign brands are officially available for sale, and it will be launched globally in 2018.

The production is actually not complicated, and now some prices are already affordable by ordinary people, because different brands may vary greatly. If you are interested, it is not difficult to find, so I won’t say more.

One more thing, no matter whether it is mitochondria or telomeres, our lifestyle and diet will affect them, including your mentality and emotions. Studies have found that people with a good quality of life can also be said to be rich and poorer than poor. The telomere length of people will be longer.

Therefore, even if you have a panacea, you must have a healthy lifestyle and healthy eating habits.

Research on anti-aging effects is very exciting for anyone who wants to live a healthier and longer life. It can restore the youthful vitality that we will all lose, and help avoid age-related diseases, showing incredible Prospects. But before that, we still need to establish our own healthy lifestyle, a comprehensive and balanced diet, maintain regular exercise and good sleep and rest in order to welcome a better future.